Panama City time zone information
| Current time and date | Sunday, Mar 22, 2026, 08:38:19 |
|---|---|
| Offset from GMT | The current time in Panama City is 5 hours earlier than GMT/UTC. |
| Time zone name | Eastern Standard Time (EST) |
| Daylight savings | No daylight savings time adjustments in 2026. |
| Sunrise/sunset today | Twilight starts at 05:58.
The sun rises at 06:19. The sun sets at 18:29. Twilight ends at 18:50. |